Respia
Master Breathwork and Cold Exposure
Transform your health and wellness with scientifically-backed breathing techniques. Voice-guided exercises lead you through each session with precision and elegance. Track your progress, build daily streaks, and integrate seamlessly with Apple Health.
Voice Guided
Audio cues and voice guidance lead you through each breathing exercise with precision.
Guided Cues
Visual & audio cues with custom gong sound to guide you through each breathing round.
Habit Tracker
Daily streaks and motivational messages to keep you consistent with your practice.
Home Widgets
Track your progress at a glance with beautiful home screen widgets.
Progress Tracking
Complete statistics and detailed history of all your breathing sessions.
Cold Exposure
Timer with background persistence for ice baths and cold exposure training.
Apple Health
Automatic workout sync to track your breathing exercises in Apple Health.
Privacy-First
All data stored locally on your device. No servers, no tracking, complete privacy.
Portrait Mode
Optimized for focused, distraction-free practice in portrait orientation.
Apple Watch
Practice anywhere, anytime with the dedicated Apple Watch app.
App Screenshots
